Serve healthy & easy recipes the whole family will love so you can spend less time in the kitchen and more time creating unforgettable memories.
Latest Low-carb & Keto Recipes
Italian Sub Salad | Low-carb Grinder Salad
Keto Slow Cooker Pot Roast – Easy Low Carb Recipe
Low Carb Peanut Butter Bars
Easy Stuffed Mini Peppers with Cream Cheese and Spinach
Air Fryer Baby Back Ribs – Crispy & Juicy!
Dry Rub for Chicken Legs
Unique Travel Ideas
- Old Capitol Museum, Iowa CityExplore the Old Capitol Museum in Iowa City: Discover Iowa’s history, see the reverse spiral staircase, and admire Greek Revival design!
- Hansen’s Dairy Farm Tour in Hudson, IowaTour Hansen’s Dairy Farm in Hudson Iowa! See the on-farm creamery, make butter, eat and buy ice cream then visit the hands on kangaroo farm.
- Guide to Visiting Cana Island Lighthouse in Door County, WisconsinLearn about the Cana Island Lighthouse in Door County Wisconsin to plan your trip. Get info on tickets, tours, and it’s fascinating history!
- Cantril Iowa – Things to DoLooking for things to do in Cantril Iowa? Find shopping, dining, and outdoor fun in this charming rural town nestled in Van Buren County.
- Central Colorado Travel GuideThis Central Colorado Travel Guide will share the best attractions in central Colorado for the whole family to enjoy on your next trip.
- Kalona, Iowa: Top Things to Do in Amish CountryExplore the best attractions in Kalona, Iowa. Shop Amish stores, visit historical sites, where to eat and visit in the quilt capital of Iowa.
- 10 Snow-Free Outdoor Winter Activities for Family FunGet creative outdoor winter activities you can enjoy without snow! Make the most of winter days with unique ideas for outdoor family fun.
- Buffalo Bill Dam: Guide to Adventure in Cody, WyomingBuffalo Bill Dam in Cody, Wyoming: Discover history, adventure, and stunning views just 50 miles from Yellowstone National Park East Entrance.

Join me as I share how to get dinner on the table without compromising your health goals.
From keto recipes for the air fryer to slow cooker recipes for the whole family, here you will find easy recipes to cook on busy nights.
Air Fryer Recipes
Learn how to make your own lunch meat in the air fryer or use it to dehydrate food and make your own crispy zucchini chips. Here are some of the most popular ways to use your air fryer dehydrator.
Healthy Slow Cooker Recipes
If you want a quick, low-carb meal, I have got you covered. You’ll find easy healthy slow cooker dinner ideas including Keto Crockpot Dump Meals that are fast, delicious, and low carb!
- Keto Slow Cooker Pot Roast – Easy Low Carb Recipe
- Crock Pot Chili Mac
- Slow Cooker Chicken Fajita Soup Dump Meal
- Easy Shredded Slow Cooker Chicken Cacciatore
- Slow Cooker Whole Chicken Rotisserie Style Crock Pot Chicken
- Easy Cheesy Keto Crockpot Chicken Dump Meal
Cleaning Tips
Gardening Tips
Let’s Be Friends!

- How to Clean Battery Corrosion & Save Your RemoteHow to Clean Battery Corrosion and fix your remote. Fix Corroded Batteries by fixing Battery Corrosion with this tutorial.
- Amazing Homemade Cleaners for the Whole HouseGet your entire home clean by making homemade cleaners. Save money and rid your home of harmful chemicals with these DIY cleaning solutions.
- 9 Kitchen Cleaning Hacks to Help You Save Time & MoneyThese kitchen cleaning hacks will get your kitchen clean without having to buy high-priced cleaners. Plus these cleaning hacks actually work!
- How to Clean Hard Water Stains from Glass Shower Doors FastLearn the best way to Clean Hard Water Stains from Glass Shower Doors. Tackle soap scum, mineral deposits, and hard water stains with ease.
- How To Clean A Microwave the Easy WayLearn How To Clean A Microwave the Easy Way using several different easy solutions and one cleaning hack that will blow your mind.
- Does Baking Soda Clean Carpet? Find Out How!Does baking soda clean carpet? Yes now let me show you how to make a homemade cleaning using baking soda to clean carpet stains.
- DIY Cleaning Products Guide with RecipesDiscover how to make effective DIY cleaning products. Save money and reduce chemicals with these simple homemade cleaner recipes.
- How to Clean a Bathroom Professionally: A Complete GuideLearn how to clean a bathroom professionally with expert cleaning tips, supplies, and DIY solutions to keep your bathroom sparkling clean.
About Thirty Something Super Mom

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.